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The Microstress Effect: How Small Things Create Big Problems-and What You Can Do about It
Appartenance & droits
Number of copies : 1
| No. | Call n° | Bar code | Commentary | |
|---|---|---|---|---|
| 1 | [available] |
ISBN 13 : 9781647823979
Contents :
1. A crisis of well-being
2. Why you can't keep up anymore: Microstresses that drain capacity
3. Why others drain your energy: Microstresses that deplete your emotional reserves
4. Why you don't feel like you: Microstresses that challenges your identity
5. What the ten percenters get so right
6. Where to find resilience
7. How to stay healthy
8. How to find your purpose
Conclusion: think small
Language : English
Location : Nice Library
Material : Paper
Statement : Présent
Owner : Bibliothèque