English
The Microstress Effect: How Small Things Create Big Problems-and What You Can Do about It
Appartenance & droits
Nbre d'exemplaires : 1
| N° | Cote | Code barre | Commentaire | |
|---|---|---|---|---|
| 1 | [disponible] |
ISBN 13 : 9781647823979
Sommaire :
1. A crisis of well-being
2. Why you can't keep up anymore: Microstresses that drain capacity
3. Why others drain your energy: Microstresses that deplete your emotional reserves
4. Why you don't feel like you: Microstresses that challenges your identity
5. What the ten percenters get so right
6. Where to find resilience
7. How to stay healthy
8. How to find your purpose
Conclusion: think small
Langue : Anglais
Localisation : Bibliothèque Campus de Nice
Support : Papier
Etat : Présent
Propriétaire : Bibliothèque