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1

Happier: learn the secrets to daily joy and lasting fulfillment.

BEN-SHAHAR Tal

McGraw-Hill

2007

192

164.63-BENSH

PSYCHOLOGY ; HAPPINESS ; PERSONAL DEVELOPMENT


Number of copies : 1
No. Call n° Bar code Commentary
1 [on loan until 03/04/2025]

ISBN 13 : 978-0-07-149239-3

Contents :
Part 1. What is happiness?
1. The question of happiness
2. Reconciling present and future
3. Happiness explained
4. The ultimate currency

Part 2. Happiness applied

5. Setting goals
6. Happiness in education
7. Happiness in the workplace
8. Happiness in relationships

Part 3. Meditations on happiness
9. First meditation: Self-interest and benevolence
10. Second meditation: Happiness boosters
11. Third meditation: Beyond the temporary high
12. Fourth meditation: Letting our light shine
13. Fifth meditation: Imagine
14. Sixth meditation: Take your time
15. Seventh meditation: The happiness revolution

Conclusion: Here and now

Language : English

Location : Nice Library

Material : Paper

Statement : Présent

Owner : Bibliothèque